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Sugar Kills Us; Omega-3s Save Us

I came across this very interesting article yesterday while perusing my Twitter feed. It is nothing more than a short blurb but really spells out 2 key messages that I’ve been trying to relay to my...

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Food vs. Filler; Know the Difference!

Science. Processed food is taking over the world. As a result, we are getting fatter; in turn, we are getting sick. Brandon Sewall over at MindBodyGreen recently pumped out an article on this topic,...

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Graphs: The Story Behind the Obesity Epidemic

Most of you have probably seen this article floating around the web but I wanted to make sure to pass it on to my readers. The article, These 11 Charts Show Everything That’s Wrong With The Modern...

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